{"id":3682,"date":"2025-02-05T12:08:52","date_gmt":"2025-02-05T11:08:52","guid":{"rendered":"https:\/\/www.veganashi.es\/?p=3682"},"modified":"2025-03-26T12:01:58","modified_gmt":"2025-03-26T11:01:58","slug":"sal-marina-vs-sal-refinada","status":"publish","type":"post","link":"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/","title":{"rendered":"Sal Marina VS Sal Refinada"},"content":{"rendered":"<p>A Veganashi, creiem en la import\u00e0ncia de triar ingredients que no nom\u00e9s siguin deliciosos, sin\u00f3 tamb\u00e9 saludables. Per aix\u00f2, a la nostra cuina utilitzem exclusivament sal marina en totes les nostres receptes. Per\u00f2, per qu\u00e8 la sal marina i no la sal refinada? Anem a descobrir-ho!<\/p>\n<h3>La Sal Marina: Molt M\u00e9s Que Sodi<\/h3>\n<p>La sal marina \u00e9s un regal de la natura, obtinguda per l&#8217;evaporaci\u00f3 de l&#8217;aigua de mar. A difer\u00e8ncia de la sal refinada, la sal marina conserva una gran quantitat de minerals essencials com magnesi, potassi, calci i iode. Aquests minerals tenen un paper fonamental en el funcionament del nostre organisme, contribuint a:<\/p>\n<ul>\n<li><strong>Regular la pressi\u00f3 arterial:<\/strong> El magnesi present a la sal marina ajuda a relaxar els vasos sanguinis, cosa que pot ajudar a mantenir una pressi\u00f3 arterial saludable.<\/li>\n<li><strong>Optimitzar la funci\u00f3 muscular i nerviosa:<\/strong> El potassi \u00e9s essencial per a la transmissi\u00f3 dels impulsos nerviosos i la contracci\u00f3 muscular.<\/li>\n<li><strong>Enfortir els ossos:<\/strong> El calci \u00e9s un mineral fonamental per a la salut \u00f2ssia.<\/li>\n<li><strong>Regular el metabolisme:<\/strong> El iode \u00e9s necessari per al bon funcionament de la gl\u00e0ndula tiroide.<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.veganashi.es\/wp-content\/uploads\/2025\/03\/1-2-300x300.png\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>\n<h3>La Sal Refinada: Un Producte Processat<\/h3>\n<p>La sal refinada, per altra banda, \u00e9s un producte altament processat que ha estat sotm\u00e8s a un blanqueig i refinament que elimina la majoria dels seus minerals naturals. A m\u00e9s, sol contenir additius com iode afegit i agents antiaglomerants.<\/p>\n<h3>Quins s\u00f3n els inconvenients de la sal refinada?<\/h3>\n<ul>\n<li><strong>Desequilibri mineral:<\/strong> En eliminar els minerals naturals, la sal refinada pot contribuir a desequilibris electrol\u00edtics a l&#8217;organisme.<\/li>\n<li><strong>Major risc d&#8217;hipertensi\u00f3:<\/strong> El consum excessiu de sal refinada s&#8217;ha relacionat amb un major risc d&#8217;hipertensi\u00f3 arterial.<\/li>\n<li><strong>Menor gust:<\/strong> La sal refinada t\u00e9 un gust m\u00e9s pla i menys complex que la sal marina, cosa que pot fer que els teus plats siguin menys saborosos.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.veganashi.es\/wp-content\/uploads\/2025\/03\/2-2-300x300.png\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>\n<h3>Per qu\u00e8 Triem la Sal Marina a Veganashi<\/h3>\n<p>A Veganashi, creiem que l&#8217;alimentaci\u00f3 ha de ser una font de salut i benestar. En utilitzar sal marina als nostres productes, ens assegurem que els nostres clients estiguin consumint un ingredient natural i ple de nutrients. A m\u00e9s, el gust m\u00e9s intens i complex de la sal marina real\u00e7a el gust dels nostres plats, oferint una experi\u00e8ncia culin\u00e0ria m\u00e9s satisfact\u00f2ria.<\/p>\n<p><strong>En resum, la sal marina \u00e9s una alternativa molt m\u00e9s saludable i saborosa que la sal refinada<\/strong>. En triar la sal marina, est\u00e0s optant per un producte natural que aporta nombrosos beneficis al teu organisme.\u00bb<\/p>\n<p><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.veganashi.es\/wp-content\/uploads\/2025\/03\/3-300x300.png\" alt=\"\" width=\"300\" height=\"300\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Veganashi, creiem en la import\u00e0ncia de triar ingredients que no nom\u00e9s siguin deliciosos, sin\u00f3 tamb\u00e9 saludables. Per aix\u00f2, a la nostra cuina utilitzem exclusivament sal marina en totes les nostres receptes. Per\u00f2, per qu\u00e8 la sal marina i no la sal refinada? Anem a descobrir-ho! La Sal Marina: Molt M\u00e9s Que Sodi La sal [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1097,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3682","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sal Marina VS Sal Refinada - Veganashi<\/title>\n<meta name=\"description\" content=\"Per qu\u00e8 la sal marina i no la sal refinada? Ho descobrirem! A Veganashi creiem que l&#039;alimentaci\u00f3 ha de ser una font de salut i benestar.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sal Marina VS Sal Refinada - Veganashi\" \/>\n<meta property=\"og:description\" content=\"Per qu\u00e8 la sal marina i no la sal refinada? Ho descobrirem! A Veganashi creiem que l&#039;alimentaci\u00f3 ha de ser una font de salut i benestar.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/\" \/>\n<meta property=\"og:site_name\" content=\"Veganashi\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-05T11:08:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-26T11:01:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.veganashi.es\/wp-content\/uploads\/2025\/02\/IMG-convencional-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"573\" \/>\n\t<meta property=\"og:image:height\" content=\"524\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Marc Pascual\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marc Pascual\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/\"},\"author\":{\"name\":\"Marc Pascual\",\"@id\":\"https:\/\/www.veganashi.es\/ca\/#\/schema\/person\/dbf5293e7b12091f79f723797adb177e\"},\"headline\":\"Sal Marina VS Sal Refinada\",\"datePublished\":\"2025-02-05T11:08:52+00:00\",\"dateModified\":\"2025-03-26T11:01:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/\"},\"wordCount\":431,\"publisher\":{\"@id\":\"https:\/\/www.veganashi.es\/ca\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.veganashi.es\/wp-content\/uploads\/2025\/02\/IMG-convencional-2.png\",\"articleSection\":[\"Sin categorizar\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/\",\"url\":\"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/\",\"name\":\"Sal Marina VS Sal Refinada - Veganashi\",\"isPartOf\":{\"@id\":\"https:\/\/www.veganashi.es\/ca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.veganashi.es\/wp-content\/uploads\/2025\/02\/IMG-convencional-2.png\",\"datePublished\":\"2025-02-05T11:08:52+00:00\",\"dateModified\":\"2025-03-26T11:01:58+00:00\",\"description\":\"Per qu\u00e8 la sal marina i no la sal refinada? Ho descobrirem! A Veganashi creiem que l'alimentaci\u00f3 ha de ser una font de salut i benestar.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/#primaryimage\",\"url\":\"https:\/\/www.veganashi.es\/wp-content\/uploads\/2025\/02\/IMG-convencional-2.png\",\"contentUrl\":\"https:\/\/www.veganashi.es\/wp-content\/uploads\/2025\/02\/IMG-convencional-2.png\",\"width\":573,\"height\":524},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.veganashi.es\/ca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sal Marina VS Sal Refinada\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.veganashi.es\/ca\/#website\",\"url\":\"https:\/\/www.veganashi.es\/ca\/\",\"name\":\"Veganashi\",\"description\":\"Restaurante Sushi Vegano Barcelona, 100% origen vegetal - Veganashi\",\"publisher\":{\"@id\":\"https:\/\/www.veganashi.es\/ca\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.veganashi.es\/ca\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.veganashi.es\/ca\/#organization\",\"name\":\"Veganashi\",\"url\":\"https:\/\/www.veganashi.es\/ca\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\/\/www.veganashi.es\/ca\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.veganashi.es\/wp-content\/uploads\/2025\/01\/veganashi-logo-scaled.png\",\"contentUrl\":\"https:\/\/www.veganashi.es\/wp-content\/uploads\/2025\/01\/veganashi-logo-scaled.png\",\"width\":2560,\"height\":555,\"caption\":\"Veganashi\"},\"image\":{\"@id\":\"https:\/\/www.veganashi.es\/ca\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.veganashi.es\/ca\/#\/schema\/person\/dbf5293e7b12091f79f723797adb177e\",\"name\":\"Marc Pascual\",\"url\":\"https:\/\/www.veganashi.es\/ca\/author\/marc-pascual\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sal Marina VS Sal Refinada - Veganashi","description":"Per qu\u00e8 la sal marina i no la sal refinada? Ho descobrirem! A Veganashi creiem que l'alimentaci\u00f3 ha de ser una font de salut i benestar.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/","og_locale":"ca_ES","og_type":"article","og_title":"Sal Marina VS Sal Refinada - Veganashi","og_description":"Per qu\u00e8 la sal marina i no la sal refinada? Ho descobrirem! A Veganashi creiem que l'alimentaci\u00f3 ha de ser una font de salut i benestar.","og_url":"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/","og_site_name":"Veganashi","article_published_time":"2025-02-05T11:08:52+00:00","article_modified_time":"2025-03-26T11:01:58+00:00","og_image":[{"width":573,"height":524,"url":"https:\/\/www.veganashi.es\/wp-content\/uploads\/2025\/02\/IMG-convencional-2.png","type":"image\/png"}],"author":"Marc Pascual","twitter_card":"summary_large_image","twitter_misc":{"Escrit per":"Marc Pascual","Temps estimat de lectura":"3 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/#article","isPartOf":{"@id":"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/"},"author":{"name":"Marc Pascual","@id":"https:\/\/www.veganashi.es\/ca\/#\/schema\/person\/dbf5293e7b12091f79f723797adb177e"},"headline":"Sal Marina VS Sal Refinada","datePublished":"2025-02-05T11:08:52+00:00","dateModified":"2025-03-26T11:01:58+00:00","mainEntityOfPage":{"@id":"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/"},"wordCount":431,"publisher":{"@id":"https:\/\/www.veganashi.es\/ca\/#organization"},"image":{"@id":"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/#primaryimage"},"thumbnailUrl":"https:\/\/www.veganashi.es\/wp-content\/uploads\/2025\/02\/IMG-convencional-2.png","articleSection":["Sin categorizar"],"inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/","url":"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/","name":"Sal Marina VS Sal Refinada - Veganashi","isPartOf":{"@id":"https:\/\/www.veganashi.es\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/#primaryimage"},"image":{"@id":"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/#primaryimage"},"thumbnailUrl":"https:\/\/www.veganashi.es\/wp-content\/uploads\/2025\/02\/IMG-convencional-2.png","datePublished":"2025-02-05T11:08:52+00:00","dateModified":"2025-03-26T11:01:58+00:00","description":"Per qu\u00e8 la sal marina i no la sal refinada? Ho descobrirem! A Veganashi creiem que l'alimentaci\u00f3 ha de ser una font de salut i benestar.","breadcrumb":{"@id":"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/#primaryimage","url":"https:\/\/www.veganashi.es\/wp-content\/uploads\/2025\/02\/IMG-convencional-2.png","contentUrl":"https:\/\/www.veganashi.es\/wp-content\/uploads\/2025\/02\/IMG-convencional-2.png","width":573,"height":524},{"@type":"BreadcrumbList","@id":"https:\/\/www.veganashi.es\/ca\/sal-marina-vs-sal-refinada\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.veganashi.es\/ca\/"},{"@type":"ListItem","position":2,"name":"Sal Marina VS Sal Refinada"}]},{"@type":"WebSite","@id":"https:\/\/www.veganashi.es\/ca\/#website","url":"https:\/\/www.veganashi.es\/ca\/","name":"Veganashi","description":"Restaurante Sushi Vegano Barcelona, 100% origen vegetal - Veganashi","publisher":{"@id":"https:\/\/www.veganashi.es\/ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.veganashi.es\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/www.veganashi.es\/ca\/#organization","name":"Veganashi","url":"https:\/\/www.veganashi.es\/ca\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.veganashi.es\/ca\/#\/schema\/logo\/image\/","url":"https:\/\/www.veganashi.es\/wp-content\/uploads\/2025\/01\/veganashi-logo-scaled.png","contentUrl":"https:\/\/www.veganashi.es\/wp-content\/uploads\/2025\/01\/veganashi-logo-scaled.png","width":2560,"height":555,"caption":"Veganashi"},"image":{"@id":"https:\/\/www.veganashi.es\/ca\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.veganashi.es\/ca\/#\/schema\/person\/dbf5293e7b12091f79f723797adb177e","name":"Marc Pascual","url":"https:\/\/www.veganashi.es\/ca\/author\/marc-pascual\/"}]}},"_links":{"self":[{"href":"https:\/\/www.veganashi.es\/ca\/wp-json\/wp\/v2\/posts\/3682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.veganashi.es\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.veganashi.es\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.veganashi.es\/ca\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.veganashi.es\/ca\/wp-json\/wp\/v2\/comments?post=3682"}],"version-history":[{"count":3,"href":"https:\/\/www.veganashi.es\/ca\/wp-json\/wp\/v2\/posts\/3682\/revisions"}],"predecessor-version":[{"id":3686,"href":"https:\/\/www.veganashi.es\/ca\/wp-json\/wp\/v2\/posts\/3682\/revisions\/3686"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.veganashi.es\/ca\/wp-json\/wp\/v2\/media\/1097"}],"wp:attachment":[{"href":"https:\/\/www.veganashi.es\/ca\/wp-json\/wp\/v2\/media?parent=3682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.veganashi.es\/ca\/wp-json\/wp\/v2\/categories?post=3682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.veganashi.es\/ca\/wp-json\/wp\/v2\/tags?post=3682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}