Veganashi is known for its commitment to healthy eating and culinary innovation. At the heart of our kitchen is Venere rice, a unique ingredient that is not only delicious but also packed with essential nutrients.

Venere rice is a variety of whole grain rice originating from China, specifically from the Heilongjiang Province region. However, it is currently grown in various parts of the world, including some regions of Italy and Spain (there are crops in Terres de l’Ebre).

It is also known as black rice, due to the dark color of its husk. The grain is shorter and rounder than other rice varieties, giving it a unique texture and a slightly fruity and earthy flavor. It is often considered a gourmet food due to its flavor and higher cost compared to other rice varieties.

One of the most notable characteristics of Venere rice is its nutritional profile. It is rich in antioxidants, vitamins, minerals, and dietary fiber. Venere rice contains more protein and fewer carbohydrates than other rice varieties, making it an excellent choice for those looking for a healthier diet. It is also an excellent source of iron and zinc, two important nutrients for immune system health.

At Veganashi, Venere rice is one of our main rices and is a protagonist in many of our culinary creations. Venere rice lends itself perfectly to a wide range of dishes. Its distinctive flavor and firm texture make it ideal for mixing with other ingredients and creating delicious flavor combinations.

In summary, Venere rice is a special and versatile ingredient in Veganashi’s kitchen. We are passionate about offering healthy and tasty options to our customers, and Venere rice is an important part of that vision. If you haven’t tried it yet, we invite you to visit us and discover the unique flavor and nutritional benefits of Venere rice at Veganashi.

Don’t hesitate to visit us at Carrer Lleida 33 or enjoy our vegan food in the comfort of your home (order here). We promise you won’t regret it! Discover for yourself why Veganashi is an incredible and unique vegan restaurant to enjoy vegan sushi in Barcelona.

Vegan sushi is a delicious alternative to traditional sushi that has gained popularity in recent years. But where does this vegan variant of the popular Japanese dish come from?

To understand the origins of vegan sushi, we must first understand what sushi is and how it has transformed over time. Although many people think that the meaning of the word ‘sushi’ has to do with raw fish, the truth is that ‘sushi’ refers to the combination of: ‘su’, which means vinegar, and ‘shi-meshi’, which means rice. The translation would be something like vinegared rice.

Traditional sushi is a Japanese dish prepared with rice seasoned with rice vinegar and sugar, and it is prepared with raw fish, seafood, vegetables, eggs, etc. Originally, sushi was made to preserve raw and dried fish, and it was not until the 19th century that it became popular in Japan as a culinary delicacy.

Over time, sushi has transformed and adapted to different cultures and dietary preferences. In the 1960s, sushi began to gain popularity in the United States, and it was adapted to Western tastes with the incorporation of ingredients such as avocado or cream cheese, for example. Since then, sushi has diversified even further to meet new demands, including vegan sushi. Vegan sushi has become popular in recent years due to the growing demand for cruelty-free and plant-based healthy food options. The vegan variant of sushi uses a wide variety of raw or cooked plant foods with different culinary techniques such as pickles, marinades, etc., instead of fish or seafood. Although vegan sushi is a relatively new alternative, vegetable ingredients have been used in traditional sushi for centuries. For example, cucumber sushi, called Kappamaki in Japanese, is a classic type of sushi that originated in Japan hundreds of years ago.

In summary, vegan sushi is a delicious and healthy alternative to traditional sushi that has gained popularity in recent years. While it is a relatively new variant, vegetable ingredients have been used in traditional sushi for centuries, which shows that adaptation and evolution are integral to the history of sushi.

At Veganashi, we have not only managed to veganize sushi, but we have also improved it by making it healthier. How have we done it? By using whole grain rice instead of refined rice and without adding sugar to the vinegar dressing. In addition, instead of using rice vinegar, we use organic apple cider vinegar. This way, we not only guarantee the best flavor, but also the best quality of ingredients in our sushi rolls.

With the growing demand for vegan food options that are respectful of the environment and animals, it is inevitable that vegan sushi will continue to gain popularity in the coming years. Don’t hesitate to visit us at carrer Lleida 33 or enjoy our vegan food in the comfort of your home (place your order here). We assure you that you will not regret it! Discover for yourself why Veganashi is an incredible and unique vegan restaurant to enjoy vegan sushi in Barcelona.

Ready to be surprised by the flavors of vegan sushi in Barcelona? Today we present one of our headliners, the Bikinashi.

The History of the Bikini

Inspired by the famous French sandwich Croque Monsieur, the Bikini appeared in Barcelona in 1953. Its name was inspired by a Barcelona dance hall called Bikini.

With the popularity of the dance hall, the Bikini took over Catalan cities as the favorite sandwich of young people, mainly because of its ease of consumption!

After becoming popular as a typical Catalan sandwich, we now have its recreation in sushi version and 100% vegan, the Bikinashi!

But what is Bikinashi? A vegan sushi in the shape of a Bikini!

But what is Bikinashi? A vegan sushi in the shape of a Bikini, an invention of Veganashi!

This exclusive creation is perfect for those looking for an alternative to traditional sushi rolls and who want to try something new and exciting. The Bikinashi is a Veganashi creation, with rice and nori seaweed, but instead of a roll shape, we have given it a bikini/sandwich shape! You can choose your Bikinashi with brown rice or Venere rice.

Filled with teriyaki shiitake, avocado, sun-dried tomatoes, arugula, and artisan veganaise, the Bikinashi is irresistible.

It’s a perfect and practical option to eat wherever you want. Whether at work, in the park, or on the beach, you can enjoy this delicious sandwich anywhere!

With its fun shape and delicious flavor, it’s an excellent choice for any occasion.

Meet Veganashi, the best vegan sushi in Barcelona!

And, if you don’t know Veganashi yet, we’ll explain why it will be your new 100% vegan and healthy obsession!

Veganashi is much more than vegan sushi. It is a creative project of conscious eating whose objective is to offer vegan, quality, tasty, and healthy products.

Our rice recipe, our sauces, our desserts… each and every one of our creations arises as alternatives.

— Alternatives to what?

— Well, basically, to all the refined, sugary, and processed products that exist on the market.

— Sounds interesting…

— Of course! Each and every one of our dishes is designed and prepared so that eating at Veganashi is synonymous with a vegan, healthy, and environmentally friendly lifestyle.

Don’t hesitate to visit us at Carrer Lleida 33 or enjoy our vegan food in the comfort of your home (order here). We promise you won’t regret it! Discover for yourself why Veganashi is an incredible and unique vegan restaurant to enjoy vegan sushi in Barcelona.