At Veganashi, we believe in the importance of choosing ingredients that are not only delicious but also healthy. That’s why, in our kitchen, we exclusively use sea salt in all our recipes. But why sea salt and not refined salt?

Let’s find out!

Sea Salt: Much More Than Sodium Sea salt is a gift from nature, obtained by the evaporation of seawater. Unlike refined salt, sea salt retains a large amount of essential minerals such as magnesium, potassium, calcium, and iodine. These minerals play a fundamental role in the functioning of our body, contributing to:

• Regulate blood pressure: The magnesium present in sea salt helps relax blood vessels, which can help maintain healthy blood pressure.
• Optimize muscle and nerve function: Potassium is essential for the transmission of nerve impulses and muscle contraction.
• Strengthen bones: Calcium is a fundamental mineral for bone health.
• Regulate metabolism: Iodine is necessary for the proper functioning of the thyroid gland.

Refined Salt: A Processed Product Refined salt, on the other hand, is a highly processed product that has undergone bleaching and refining that eliminates most of its natural minerals. Additionally, it often contains additives such as added iodine and anti-caking agents.

What are the disadvantages of refined salt?

• Mineral imbalance: By removing natural minerals, refined salt can contribute to electrolyte imbalances in the body.
• Increased risk of hypertension: Excessive consumption of refined salt has been linked to an increased risk of high blood pressure.
• Less flavor: Refined salt has a flatter and less complex flavor than sea salt, which can make your dishes less tasty.

Why We Choose Sea Salt at Veganashi

At Veganashi, we believe that food should be a source of health and well-being. By using sea salt in our products, we ensure that our customers are consuming a natural and nutrient-rich ingredient. In addition, the more intense and complex flavor of sea salt enhances the taste of our dishes, offering a more satisfying culinary experience.

In summary, sea salt is a much healthier and tastier alternative to refined salt. By choosing sea salt, you are opting for a natural product that brings numerous benefits to your body.